stress at your work

Every company is part of a complex relational system. Reactions of people may vary and are unpredictable. Humans change and conflicts may come up. This gives often stress situations. Too much stress makes you lose energy and efficiency.

If a person is stressed at his work, life coaching may help him to analyze the situation and see things in the right proportions. The person becomes aware of his real personality. Coaching may help him to know if the values of the company he works for are still his ones too. He also learns if his needs are still provided for in his actual job.

The coach holds him a mirror and helps the person to find his way, to reduce his stress and gain in self-confidence.